(904) 619 5201

Massage Therapy

 

Relax your body and calm your mind with a customized massage

Deep Tissue or Relaxation

Whether you have headaches, tight shoulders from working at a computer, or injuries from being a weekend warrior – let our massage therapist help you alleviate your tight, sore muscles today!  


 

Do we offer Float + Massage Therapy together?

Yes we do!

The body utilizes magnesium for muscles to relax - Soaking in a float pod prior to a massage provides the added benefit of the muscles getting to that state of relaxation before the massage even begins.

With your muscles relaxed, your massage therapist will be able to access the layers of tension more quickly and can work deeper, with less effort, producing significant changes and longer lasting results to your body.

However, A float after a massage, will allow you to relax more quickly into the float room environment.  Floating after a massage has the benefit of soothing sore muscles that have been worked on, helping reduce the level of tenderness muscles sometimes feel following a massage treatment. 

 You will leave feeling extremely relaxed and peaceful. You may find that this could possibly be one of the most relaxing experiences you will ever have! 

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Massage Offerings

 
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Deep Tissue or Relaxation

Your choice based on what you need, presently.

Have any problem areas? Just want to relax?  Our therapist will customize each session based on YOUR specific needs - Take some time to indulge yourself – you deserve it!

Our therapeutic massage sessions targets specific areas to release patterns of tension. Each massage is tailored to your individual needs, problem areas, and goals making this massage perfect for everyone.

Pressure can range from light with heavier focus work around one area to an all over deep tissue massage. Whether you have chronic headaches, tight shoulders from working at a computer, or injuries from being a weekend warrior – let our massage therapist help you alleviate your tight, sore muscles today!

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Prenatal Massage

A pampering massage honoring mothers-to-be.

Specially designed to alleviate tension and aches, this massage promotes overall well being throughout pregnancy and after

  • Relief of muscular tension, especially in the lower back, upper back, shoulders and neck

  • Reduces stress on weight-bearing joints

  • Enhances body awareness for better posture and less discomfort

  • Assists with body mechanics and movement during structural change

  • Supports birth process by relaxing muscles involved in labor and birth

  • Eases stress during time of transition

  • Gives emotional support and nurturance

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Cupping Therapy

A perfect bodywork to target specific areas

Cupping

The goal of cupping is to stimulate blood flow and nutrients to areas of your body that are dehydrated and stagnant. 

Your lymphatic system will start cleansing your body of heavy metals, old blood and metabolic waste.  The enhanced circulation to your tissues will use the nutrients to revitalize your cells to create optimal functionality of your muscles and organs. Cupping is an ancient technique, in which a cup is applied to the skin and held in place by suction.

The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation.

Perfect for :

Athletes - Surfers - Swimmers + those seeking to take their self care to another level. 


Want to Combine Float Therapy + Bodywork ?

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TAO

Enjoy a Float 30 + Cupping 30 for only $75

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Cold Stone Facial

ONLY $15 Add ON

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Ultimate Rest

Float 60 + Massage 60 only $120