Massage Therapy

Cupping

Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation.

Perfect for avid weightlifters - swimmers - surfers + those seeking to take their self care to another level. 


Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia - surrounding muscles, bones and joints. Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation. 


Relaxation

The massage therapist will move at a slower pace and use lighter pressure.In a relaxation massage, there is less emphasis on working out chronic underlying muscle tension and during a relaxation massage you just want to drift away and feel good. less

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Ultimate Healing


Interested in the ultimate healing for body, mind & soul? We created a package just for you! 

Combine 1 HR Float + 1 HR Massage for only $130

Movement Therapeutics

What is Movement Therapeutics ? 

Movement therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of  Movement Instruction, Meditation, Movement re-patterning + Breath Guidance : all specifically intended to affect the mind, body, spirit, emotions and human energy field in one way or another. 

Unlike a standard yoga class, Movement therapy sessions are conducted in one-on-one setting.  

“Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.”

Movement Therapeutics is a way of  1-on-1 guidance to consciously help bringing  the Body, Mind and Heart back to a place of wholeness. 

The practice is a way of healing through guided stretching, meditative breathing & communicative awareness.

In a private session, Kylie Hicken ( Our in hOMe ERYT + Movement Therapist) will :

  • Guide the client through a series of supported & passive movements based on where the body and mind are presently. 
  • Help to explore range of motion,  mobility and to hold space while facilitating the client's natural release.
  • Use various techniques involving myofascial stretching or rolling, thai tapotement techniques, meditative breath guidance, props from bolsters to aerial hammock to create healing that is unique to each being. 

Together these actions result in a comprehensive experience that relieves tension, improves blood flow/circulation, boosts the immune system and creates an energetically balanced state of being. 

Movement Therapeutics is typically done with a mat on the floor or a table can be used as well, both client and practitioner are dressed in comfortable clothing allowing ease of movement during the session.

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