Jacksonville’s Wellness Spa | A clean + serene space to breathe while you reconnect to Body | Mind | Soul
Let Yourself Rest
The benefits associated with Float Therapy are vast and varied, they can be present during the float session, or they can last for an extended period of time after the session
We believe honoring the connection of our Body - Mind - Soul has everything to do with living a life of connected wellness
Human's Float for varied reasons and ideals all surrounding this goal of re-connecting all aspects of the self from an environment of reduced stimulus
Not having to fight gravity lets your muscles, joints, and bones take a well-deserved break - Let Yourself REST!
Once settled into your float - your brain stops producing normal Alpha waves and shifts to a Theta state. These are responsible for that ‘between-waking-and-sleeping’ state, and you make them naturally every night before deep sleep. While it only lasts for a few sparse moments in your bed, you can achieve a prolonged Theta state in the float pod, a state of consciousness that is usually only achieved with dedicated time/energy to meditation.
The Magnesium-based Epsom salts we use in the tank are great to Float in - They soften and replenish your skin, and help counteract the magnesium deficiency.
Magnesium plays a role in over 300 enzymatic reactions within the body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses.